FROG GRIPS® BASE HD - Fingerless Pink

Regular price $90.20
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PRODUCT DETAILS

A Favourite of our Elite Athletes


Base Chalk-Ready Grips Built for Classic Bar Feel and Reliable Protection

The all rounder of the Frog Grips line up, durable grip designed for athletes who prefer training with chalk and want dependable hand protection during gymnastics workouts.

Frog Grips Base grips deliver reliable performance on all gym bars when used with chalk. Built with durable materials and comfortable wrist support, they’re a practical option for everyday functional fitness training, high-rep pull-ups, toes-to-bar, muscle ups, rings and general bar work.

 


 

Heavy-Duty Wrist Support. Simple, Dependable Design.

The Base HD design features reinforced wrist support and wider hand coverage to help reduce fatigue and protect your hands during longer gymnastics sets. Ideal for athletes who want a stable, secure feel on the bar and ultimate support at the wrist.

 


 

Built for Everyday Training

Durable Grip Surface

Designed to perform best when used with chalk, providing consistent grip and protection on standard steel bars. A grip surface designed to hold chalk exceptionally well and reduce the amount of re-chalking required in workouts.

Comfortable Wrist Support

Supportive and comfortable neoprene wrist pad and reinforced strap help distribute pressure and keep the grip secure during high-rep workouts.

Simple, Reliable Construction

A practical, no-nonsense grip design focused on durability, comfort, and ease of use for daily CrossFit training.

 


 

Why Athletes Choose Base Chalk Grips

Chalk-Ready Performance

Built to work with chalk for consistent grip on standard gym bars, making them ideal for athletes who prefer a traditional setup.

Heavy-Duty Wrist Support

Wider wrist support and hand coverage provide added stability and protection during longer sets and higher training volume.

Durable Everyday Build

Constructed for repeated use in regular training environments, from class workouts to the chalked bars of competition. Base Grips have you covered!

 


 

Included With Every Pair

  • Grip carry bag

  • Sweatbands

  • Grip guide

 

 


 

Trusted by Thousands of Athletes

From beginners to experienced athletes, Frog Grips are trusted for their reliability, comfort, and performance across everyday training.

 

KEY FEATURES

Chalk-Ready Grip Surface
Designed to perform best with chalk, delivering reliable grip on standard steel bars during CrossFit and functional fitness training.

Heavy-Duty Wrist Support
Wide wrist strap and supportive neoprene pad provide added stability and comfort during high-rep bar work.

Durable Everyday Construction
Built for consistent performance and long-term use in regular training environments.

Includes Accessories Pack
Grip carry bag and sweatbands included with every purchase.

SIZING GUIDE
Frog Size Chart

THE WORLDS BEST GRIPS FOR GYMNASTICS BREAKTHROUGHS

BETTER WITH FROG

AUSSIE OWNED

CREATED BY CROSSFITTERS FOR CROSSFITTERS

HIGHEST QUALITY GUARANTEED

TRUSTED BY THE WORLDS BEST ATHLETES

PRODUCT FAQ

What's the difference between HD and OG?

HD has a wider wrist support and wider hand coverage. Our OG design has a thinner wrist support and more minimalist hand coverage, designed to fit the human hand. Which is better? That's purely personal preference, generally speaking bigger athletes tend to prefer the HD. Those who like less bulk on their wrist prefer the OG.

Should i go a size up for fingerless?

Potentially yes, however it's important to note you do not need to cover your finger tips. If anything the grips will just get in the way more during other activity, 3/4 up the fingers is plenty to lock in hard on the bar with.

Should I chalk these?

Yes these are a chalk based grip. Best way to test for you and your bars is to first try with just a chalked pull up bar and then from there adding chalk to the grip as needed throughout your workout.

What pull up bars do these work best with?

All pull up bars, these are a great all rounder, however they especially excel on chalked powder coated bars. For steel/speal bars with chalk we recommend the Fibre grips.

What's the difference between Base Grips and Elite Grips?

Base is our original grip which uses a classic synthetic leather surface, they're best used with chalk and in chalky environments. Same is true of our Fibre Grips. Our Elite Grips are our specialised rubber surface which has a "omg game changer" grip surface and are chalk free.

Should I go fingerless or fingerholes?

One way you can decide is how you grab the pull up bar. Thumbs around, fingerhole may be better, Thumbs over, fingerless may be better. Especially when using for muscle ups thumb over the bar is the recommended use when completing bar muscle ups. But it does come down to personal preference. Fingerholes also offer other options such as to be used on KB's or on a barbell as needed. It's also worth noting you do not necessarily need to put your fingers all the way in the fingerholes, and just to the first knuckle will often give you more of a dowel effect to lock onto the bar with. Again test and trial and see what works best for you.

Customer Reviews

Overall rating: 4.2 / 5 from 146 reviews.

Customer photo review of FROG GRIPS® BASE HD - Fingerless Green

I love these! I’m new to CrossFit and I was having a hard time staying on the rigs. A few of my friends have Frog grips so I tried the different styles. I landed on the ones that use chalk and I have noticed improvements in my rig work! I love that they come with sweatbands which helps protect my wrists. The thicker band is also comfortable. I’ll buy these again. And I love the colour!

FROG GRIPS® BASE HD - Fingerless Green

This is my second pair of Frog grips. I love that I can use these on chalked bars. My muscle ups and toes to bar have gotten significantly better. 10/10 would recommend.

FROG GRIPS® BASE HD - Fingerless White/Black

First set of grips, never thought they were necessary until I wanted to start stringing together more toes to bar, awesome improvement!

FROG GRIPS® BASE HD - Fingerless Green

Used a friends frog grips at a crossfit comp. We're amazing on the day. Upgraded my old pair and it wasn't the hype of the event that made me realise how good they were They are a quality and comfortable product. Love using them. Superseds my old one (not naming the brand). Definitely recommend FROG grips! 👌🏽

FROG GRIPS® BASE HD - Fingerless All Black (OLD SKU)

This is my second pair of Frogs. Everyone has their favorites and I’ve tried several other brands. For me, Frog Grips are the only grips in the space. The comfort and grip on the rig are unmatched, the flexibility when rotating away for other movements also unmatched. Seriously, it’s not even close. Buy them and see for yourself.

FROG GRIPS® BASE HD - Fingerless Pink

LOVE all frog grips, will never use any other brand again. Great quality! I'm training btw 10-15hours a week and use my grips a lot and all my grips from frog has hold up for at least 1 year which is amazing with the amount of training and gymnastics I do!

FROG GRIPS® BASE HD - Fingerless All Black (OLD SKU)

These are my favourite grips!! They give me so much confidence on the bar. I wore my other ones down so it was time for a new pair! My choice are the Frog grips everytime!

FROG GRIPS® BASE HD - Fingerless White/Black

My husband loved his new grips! It actually came right before murph. No blisters or rips after the WOD which he was excited about!

FROG GRIPS® BASE - Fingerhole All Black