3-Pack Frog Thumb Tape Built for Hook Grip and Heavy Training
Frog Thumb Tape is designed for athletes who rely on hook grip and need durable, comfortable protection through heavy lifts and high training volume.
This 3-roll pack gives you more total tape and more training sessions before needing to restock. Each roll features an extra-long 7 m length, longer than most standard thumb tapes, which average around 5 m per roll.
From snatches and cleans to heavy deadlifts, this tape is built to stay secure, protect your thumbs, and perform under pressure.
More Tape. More Sessions. Better Value.
Each roll contains 7 m of tape, giving you more wraps and more training time compared to standard 5 m rolls.
3-Roll Pack Benefits:
Total of 21 m of tape
Equivalent of over four standard 5 m rolls
Up to 15 extra training sessions per pack
That means fewer replacements and better value over time.
Built for Hook Grip Performance
Wide Thumb Coverage
Wider tape design provides better protection with fewer wraps, reducing bulk and improving comfort.
Secure, Flexible Adhesion
Stays in place during heavy lifts while still allowing natural thumb movement.
Extra-Long Roll Length
Each roll is 7 m long, giving you more wraps and more sessions than standard thumb tapes.
Ideal For
Olympic weightlifting
Snatches
Cleans
Deadlifts
Barbell cycling
High-volume strength training
Hook grip athletes
Trusted by Thousands of Athletes
From beginners to experienced athletes, Frog gear is trusted for their comfort, support, and reliable performance in everyday training.
Protection, extra grip and long lasting. Frog Tape is built different, ensuring your thumbs and hands can handle whatever sets and reps you throw at them!
BETTER WITH FROG
AUSSIE OWNED
CREATED BY CROSSFITTERS FOR CROSSFITTERS
HIGHEST QUALITY GUARANTEED
TRUSTED BY THE WORLDS BEST ATHLETES
PRODUCT FAQ
How many uses do you get per roll?
This will vary person to person but our rolls are 5cm wide x 7m long. On average this will equate to 30-40 uses per roll
Does it have other uses?
Yes! It can also be used on the other fingers and for light support/strapping of joints. (although for injury support specific strapping tape is recommended) They also work great to protecting already torn hands
Customer Reviews
Overall rating: 4.9 / 5 from 137 reviews.
Great quality tape which stays on for the full session.
New to wearing grips… borrowed a friends pair of frog grips and was immediately impressed and ordered my own pair!! Love the quality and stability on the rig with these!!!
I love this tape. It’s slightly wider than other tape I’ve used but I like the bit of extra coverage. It’s got just the right amount of stick - it stays on and when it’s time to take it off I can with no residue.