FROG GRIPS® ELITE OG FINGERLESS - Pink

$108.35
Color: PINK
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PRODUCT DETAILS

Elite OG Chalkless Grips Built for Performance, Feel, and Comfort

The minimalist cheat code for dominating Gymnastics workouts.

Frog Grips Elite OG are designed for athletes who want maximum grip without the bulk. With a slimmer wrist profile and reduced hand coverage, the OG delivers a more natural feel on the bar while still providing elite chalkless performance across gymnastics movements like toes to bar, pull ups and muscle ups.

 

 

 

 

Minimal Wrist Support. Maximum Freedom of Movement.

The Elite OG design features a thinner wrist strap and streamlined hand coverage for athletes who prefer speed, flexibility, and a lighter feel during workouts. Ideal for fast-paced transitions, and athletes who don’t want heavy wrist support with the same elite grip.

OG vs HD — Which Is Right for You?

  • OG: Slim wrist support, lightweight feel, more minimalist hand coverage



  • HD: Wider wrist support, more coverage, added stability under fatigue

 

 

 

 

Refined for Simplicity and Comfort

Slim Neoprene Wrist Pad

Low-profile padding designed to sit comfortably on the wrist without excess bulk, reducing interference during fast transitions and movements.

Lightweight Strap System

Simple, efficient pull-through strap for quick setup, easy adjustments, and a secure fit without over-compression.

Clear Left / Right Identification

Marked sides with space to label your grips - no mix-ups in the gym or during competition warm-ups.

 

 

 

 

Why Athletes Choose Frog Grips Elite OG

Chalkless Grip You Can Trust

Our specialised Hypalon outer layer delivers strong, perfect grip on slick/powder-coated bars without the need for chalk - perfect for gyms where chalk use is limited or inconsistent. And for when you don't want to lose seconds at the dreaded chalk bucket.

Minimalist Feel on the Bar

Contoured hand coverage allows for better bar feedback, quicker transitions, and increased hand to bar contact while still offering plenty of protection in the key areas.

3-Layer Construction

Hypalon reinforced with Kevlar and backed by soft suede microfibre for durability, hand protection, and long-term performance under high-volume training.

 

 

 

 

Grip Options & Included Value

Available Options

  • Fingerless or finger-hole designs



  • OG or HD wrist support styles



  • Multiple colourways, including limited releases



Every Purchase Includes

  • Grip carry bag



  • Chalk removing towel



  • Sweatbands



  • Elite Grip Guide


 

 

 

Trusted by Thousands of Athletes

From beginners to competitive athletes - Frog Grips OG are trusted daily for smashing gymnastics workouts. Check out the reviews below to see how athletes are using them in the real world.
KEY FEATURES
  • No Chalk Required – The Ultimate Grip! Excel on slick and powder coated bars

  • OG Wrist Support – Minimalist wrist strap and neoprene pad and more contoured hand coverage.

  • 3-Layer Construction – Hypalon + Kevlar + microfibre for a total 2.4mm thickness ultimate combo for durability without sacrificing bar feel.

Includes Accessories Pack – Grip bag, chalk removal towel and sweatbands
SIZING GUIDE
Frog Size Chart
View details

THE WORLDS BEST GRIPS FOR GYMNASTICS BREAKTHROUGHS

BETTER WITH FROG

AUSSIE OWNED

CREATED BY CROSSFITTERS FOR CROSSFITTERS

HIGHEST QUALITY GUARANTEED

TRUSTED BY THE WORLDS BEST ATHLETES

PRODUCT FAQ

What's the difference between HD and OG?

HD has a wider wrist support and wider hand coverage. Our OG design has a thinner wrist support and more minimalist hand coverage, designed to fit the human hand. Which is better? That's purely personal preference, generally speaking bigger athletes tend to prefer the HD. Those who like less bulk on their wrist prefer the OG.
Should i go a size up for fingerless?

If you're experienced with this style of grip then potentially yes. However you do not need to have a lot of excess hanging over the bar like you might see some athletes do. Especially with how grippy these are, it doesn't aid in keeping you on the bar. We do not recommend sizing up as it increases the risk of getting grip locked on the bar. Sizing correctly will also reduce discomfort considerably and likely improve the longevity of your grips.
Should I chalk these?

We highly recommend using without chalk, although you can still use them with chalked bars (they'll still perform the same as your typical carbon fibre/diamond fibre grip)BUT they are WAY better without. It's essentially this, if you've felt how good they can be, why would you want anything less? Keeping them clean after or before a session only takes a small wipe down with a wet cloth (or sweaty armpit, gross but effective). Most of the time if you wipe the bars they're used on they won't themselves even require any kind of wipe down or after care. If they ever feel slippery-er it probably means they're due a clean or the spot you're grabbing on the pull up bar is caked with chalk. An easy fix with our micro-towel included in your grip bag.
What pull up bars do these work best with?

Almost every pull up bar out there, but may not perform as well on speal bars/zinc coated. It's mixed reviews but generally speaking cleaned down bare steel bars as a whole are okay. That being said when we say not as well, we mean how they would be on other bars. They may still perform better than you current grips. But we would still recommend our Elite Lites for chalk free steel bar work or Fibres/Base for chalked steel bars. Do not use with taped bars, doing so will void your warranty
What's the difference between Base Grips and Elite Grips?

Base is our original grip which uses a classic synthetic leather surface, they're best used with chalk and in chalky environments. Same is true of our Fibre Grips. Our Elite Grips are our specialised rubber surface which has a "omg game changer" grip surface and are chalk free.
Should I go fingerless or fingerholes?

One way you can decide is how you grab the pull up bar. Thumbs around, fingerhole may be better, Thumbs over, fingerless may be better. Especially when using for muscle ups thumb over the bar is the recommended use when completing bar muscle ups. But it does come down to personal preference. Fingerholes also offer other options such as to be used on KB's or on a barbell as needed. It's also worth noting you do not necessarily need to put your fingers all the way in the fingerholes, and just to the first knuckle will often give you more of a dowel effect to lock onto the bar with. Again test and trial and see what works best for you.
Are there any adjustments needed when using these grips?

The main differences is remembering to open the hand to let go instead of sliding off the bar, 'with great grip comes great responsibility' and it's important that you remember that, what keeps you locked onto the bar is also what will stop you coming off. So a couple of things to consider:

- Always use first in a warm up setting or a skill setting first, before jumping into a workout. And certainly before competing.

- Practice letting go vs sliding off, it's a small adjustment and won't take long to feel natural

- When performing movements such as muscle ups you will need to learn to relax/open your hands at the top. Thumbs around athletes, we would recommend using finger holes as driving the thumb into the grips can cause them to tighten excessively and get grip locked. Again practice first before completing in a workout under fatigue. Small adjustments that will make the movement a lot more comfortable.

These grips will transform all of your gymnastics movements, but may need time to adjust if you're not use to just how grippy they are.

*We do not recommend using for pull overs if you're a) new to the grips and/or b) yet to achieve proficiency in this movement. Again remembering to open the hand as you rotate around is key.
What about in competition where the bars are all chalked up?

What about in competition where the bars are all chalked up?

Customer Reviews

Overall rating: 4.8 / 5 from 1458 reviews.

Customer photo review of FROG GRIPS® ELITE HD FINGERLESS - Green

I tried these out at the 2025 Rogue Invitational and was impressed by hiw strong the grip was, as well as how comfortable. Yes you're paying a little extra compared to other brands. But there is no doubt these are the absolute best on the market. Which in my opinion justifies the pride tag. Your hands are practically glued to the bar with no risk of slipping off. The packaging also has a very premium feel and comes with the wrist sleeves for extra comfort and a towel for wiping the bar down. 10/10 would recommend.

Duncan D. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - Green

Really good, improved my workout experience immensely and immediately!! Very happy with the purchase, will likely repurchase once I’m looking for a new pair or want a type of grip!

Kennedy H. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - White

Very grippy! Usually these always come perfect. My pair before didn’t feel very grippy so I ordered some new ones and the news ones from much better

Kathleen M. 5/5 Verified

FROG GRIPS® ELITE OG FINGERLESS - Green

What a difference they make! As a beginner From being able to do one knees to chest with chalk hands to 5 straight away with the frog grips!!

Natalie M. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - All Black

A good set of grips to have on your toolbox. Great on power coated bars with no chalk. Sweatbands and cloth are a good addition. The sweat bands a definitely could be improved to help with the comfort of the grips + the foam loop on the wrist part of the grips I think could wear/rip pretty quick but I like the product overall.

Sam C. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - All Black

Tellement incroyables! Un grip de fou sur touts les racks, pas de frottements grâce aux manchons! Un seul reproche le prix et leur légère fragilité avec un volume de gym compétiteur j’en change touts les 6 mois.

Vanessa R. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - All Black

I’ve used a lot of different grips over the years, and Frog Grips have quickly become one of my favorites. They lock onto the bar incredibly well, feel secure without being bulky, and let me focus on the workout instead of constantly adjusting my hands or worrying about slipping. What stands out most is the confidence they give me during higher-volume gymnastics. Whether I’m training or competing, I want gear I can trust when I’m tired and pushing the pace, and these have delivered. Comfortable, durable, great grip, and well designed. Definitely something I’d recommend to anyone who spends a lot of time on the rig.

Edwin Rhin B. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - Pink

Why didn't I buy and use them earlier lol.. a real game changer for my pull ups, and bar exercises. Love the stealth feel and look of the all black grips

David T. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - All Black

Great grips, you really don't need caulk on your grips! Using no holes for fingers is different but actually I like it more now.

Cody L. 5/5 Verified

FROG GRIPS® ELITE HD FINGERLESS - Orange