FROG GRIPS® BASE HD - Fingerless Green

$90.00
Size
PRODUCT DETAILS

A Favourite of our Elite Athletes


Base Chalk-Ready Grips Built for Classic Bar Feel and Reliable Protection

The all rounder of the Frog Grips line up, durable grip designed for athletes who prefer training with chalk and want dependable hand protection during gymnastics workouts.

Frog Grips Base grips deliver reliable performance on all gym bars when used with chalk. Built with durable materials and comfortable wrist support, they’re a practical option for everyday functional fitness training, high-rep pull-ups, toes-to-bar, muscle ups, rings and general bar work.

 

 

Heavy-Duty Wrist Support. Simple, Dependable Design.

The Base HD design features reinforced wrist support and wider hand coverage to help reduce fatigue and protect your hands during longer gymnastics sets. Ideal for athletes who want a stable, secure feel on the bar and ultimate support at the wrist.

 

 

Built for Everyday Training

Durable Grip Surface

Designed to perform best when used with chalk, providing consistent grip and protection on standard steel bars. A grip surface designed to hold chalk exceptionally well and reduce the amount of re-chalking required in workouts.

Comfortable Wrist Support

Supportive and comfortable neoprene wrist pad and reinforced strap help distribute pressure and keep the grip secure during high-rep workouts.

Simple, Reliable Construction

A practical, no-nonsense grip design focused on durability, comfort, and ease of use for daily CrossFit training.

 

 

Why Athletes Choose Base Chalk Grips

Chalk-Ready Performance

Built to work with chalk for consistent grip on standard gym bars, making them ideal for athletes who prefer a traditional setup.

Heavy-Duty Wrist Support

Wider wrist support and hand coverage provide added stability and protection during longer sets and higher training volume.

Durable Everyday Build

Constructed for repeated use in regular training environments, from class workouts to the chalked bars of competition. Base Grips have you covered!

 

 

Included With Every Pair

  • Grip carry bag

  • Sweatbands

  • Grip guide

 

 

Free Shipping

Free shipping available in Australia and New Zealand on orders over $100.

 

 

Trusted by Thousands of Athletes

From beginners to experienced athletes, Frog Grips are trusted for their reliability, comfort, and performance across everyday training.

 
KEY FEATURES

Chalk-Ready Grip Surface
 Designed to perform best with chalk, delivering reliable grip on standard steel bars during CrossFit and functional fitness training.

Heavy-Duty Wrist Support
 Wide wrist strap and supportive neoprene pad provide added stability and comfort during high-rep bar work.

Durable Everyday Construction
 Built for consistent performance and long-term use in regular training environments.

Includes Accessories Pack
 Grip carry bag and sweatbands included with every purchase.
SIZING GUIDE
Frog Size Chart
CARE INSTRUCTIONS

Cover velcro with the strap and hand wash with warm water. Very small amount of detergent diluted can be used on the neoprene, strap and the back of the grips to clean, but keep surface of the grips to warm water only.
WARNING

Hand Grips come with risk. Any gymnastics based activities creates the possibility of serious injury or even death. This equipment should be used for its intended use only and via the guidelines provided. Before using, know your limitations and the limitations of this specific gear. Grip Lock occurs when a grip wraps excessively around a bar and gets stuck. Ensure you have sized correctly, fitted the wrist support correctly and know how to loosen the grip during different movements to avoid this and always come down with control. Always inspect for damage and test stability before each use and inspect to make sure all parts are secure before each use including the pull up bar or rings being used. If unsure of the proper use of this equipment contact help@froggrips.com prior to use.
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CREATED BY CROSSFITTERS FOR CROSSFITTERS

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TRUSTED BY THE WORLDS BEST ATHLETES

THE WORLDS BEST GRIPS FOR GYMNASTICS BREAKTHROUGHS

PRODUCT FAQ

What's the difference between HD and OG?

HD has a wider wrist support and wider hand coverage. Our OG design has a thinner wrist support and more minimalist hand coverage, designed to fit the human hand. Which is better? That's purely personal preference, generally speaking bigger athletes tend to prefer the HD. Those who like less bulk on their wrist prefer the OG.
Should i go a size up for fingerless?

Potentially yes, however it's important to note you do not need to cover your finger tips. If anything the grips will just get in the way more during other activity, 3/4 up the fingers is plenty to lock in hard on the bar with.
Should I chalk these?

Yes these are a chalk based grip. Best way to test for you and your bars is to first try with just a chalked pull up bar and then from there adding chalk to the grip as needed throughout your workout.
What pull up bars do these work best with?

All pull up bars, these are a great all rounder, however they especially excel on chalked powder coated bars. For steel/speal bars with chalk we recommend the Fibre grips.
What's the difference between Base Grips and Elite Grips?

Base is our original grip which uses a classic synthetic leather surface, they're best used with chalk and in chalky environments. Same is true of our Fibre Grips. Our Elite Grips are our specialised rubber surface which has a "omg game changer" grip surface and are chalk free.
Should I go fingerless or fingerholes?

One way you can decide is how you grab the pull up bar. Thumbs around, fingerhole may be better, Thumbs over, fingerless may be better. Especially when using for muscle ups thumb over the bar is the recommended use when completing bar muscle ups. But it does come down to personal preference. Fingerholes also offer other options such as to be used on KB's or on a barbell as needed. It's also worth noting you do not necessarily need to put your fingers all the way in the fingerholes, and just to the first knuckle will often give you more of a dowel effect to lock onto the bar with. Again test and trial and see what works best for you.